You requested it so right here it’s, my first ‘what I eat in a day’ video!! That is usually the sort of meals that I eat on a really “healthy” day. I do not eat the identical factor on a regular basis, that is simply an instance of a few of my fav meals to eat. Though I am at the moment not dropping pounds, and simply sustaining, I nonetheless eat the identical meals as after I was as a result of dropping pounds is a way of life change 🙂
I forgot so as to add this within the video, however please solely use this as inspiration (in addition to different youtubers ‘what i eat’ movies) we’re greater than probably completely different in peak/metabolism/physique fats so consuming like this may occasionally not be just right for you.. plus that is solely in the future of my life, typically I eat waaay extra, or far more unhealthy haha.
Depart any questions down beneath that you’ll have for an upcoming weight reduction Q&A!! And let me know if you wish to see one other ‘what I eat’ video.
p.s. sorry for the lighting to start with.. it modifications midway by LOL
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