LOSE YOUR 100 LBS WITH ME AND JOIN MY DIETBET WEIGHT LOSS GROUP BY APRIL 11TH: http://dbet.me/QbIqoo
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Please SHARE my story and you’ll want to SUBSCRIBE, LIKE, and COMMENT under (scroll down previous prompt Subsequent video to seek out remark part). My dream is to encourage another person going by means of this journey. My title is Ileka and I’ve misplaced 110 lbs and am nonetheless moving into effort of reaching my purpose of 175 lbs. I’ll proceed posting my journey in my weight reduction video blogs (vlogs) in addition to posting weight reduction subjects together with WHAT I EAT IN A DAY, ideas, exercises, tips, and recipes. Be part of me on my journey.
I’ve up to date this transformation attributable to suggestions that “the words were flying by too quickly.” This is the replace: https://youtu.be/XK2s6cDmjeU
Try my weekly Weight Loss Journey Vlog (https://www.youtube.com/playlist?listing=PLq06dWWU6HxSDZVBv8UZFoGiQLzbgCE3s) as I work towards reaching my ultimate weight of 175 lbs. I present exercises and meals each week!
Beginning Weight: 327 lbs
Present Weight: 218 lbs
Aim Weight: 175 lbs
Consuming/Weight-reduction plan: Intermittent Fasting, Keto, Ketogenic Weight-reduction plan / Low Carb with occasional cheats.
Train: HIIT (Excessive Depth Interval Coaching), Boot Camp, Strolling, Working, Spin Bike, Weight Coaching
Particular Because of www.instagram.com/hardbody4life for serving to me get sturdy once more!
Share your personal tales and recipes within the feedback. Would love to listen to your suggestions and concepts for recipes and subjects to debate, so let’s keep related.
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Tags: Vlogging Digital camera. Mother that Vlogs Video Weblog Household Wholesome Life-style, Wholesome Residing, Weight Loss Story, Weight Loss Transformation, Health Journey, Excessive Weight Loss, WeightLoss, Transformation, Match Mother, Life Well being Now, LifeHealthNow
MY 100 POUND WEIGHT LOSS TRANSFORMATION STORY PICTURES: Lose Weight KETO, HIIT (Excessive Depth Interval Coaching) (BEFORE & AFTER)
MY 100 LB WEIGHT LOSS JOURNEY TRANSFORMATION STORY PICTURES: LOSE WEIGHT – KETO, HIIT BEFORE & AFTER