Weight Loss Whole Physique Exercise

 



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Whole physique cardio exercise for weight reduction at dwelling with out tools. Physique Weight workout routines to burn fats and increase your metabolism.

⦿ Calorie Burn: 140 – 250

⦿ Frequency: do the exercise four occasions every week

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📱 – Lumowell iOS Health Apps:

https://itunes.apple.com/us/developer/ego360/id885852698

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Seek the advice of your physician earlier than beginning these workout routines .

Lumowell Health – Ego360 – W276





Courtesy Youtube

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