get flat stomach in 5 days with out eating regimen or train with selfmade turmeric tea combine, treatment for abdomen bloating (thyroid), fast weight reduction with turmeric tea.
#turmeric #nisahomey #skinnyrecipes
turmeric powder: 6 tbsp (six tablespoon)
cinnamon powder: 1 half tbsp (one and a half tablespoon)
ginger powder: 1 -1 half tbsp (one and a half tablespoon)
Pepper powder: 1 half tsp (one and half teaspoon)
Right into a cup/glass add 1/Three to half tsp of the combo after which add in 1 cup of boiling sizzling water. Combine effectively and permit it to steep for about 10 minutes after which have it, however ensure you give it a stir a couple of times earlier than consuming. Little sediments shall be left on the backside.
Use a measuring spoon to measure the substances
have this drink on an empty abdomen within the morning, for greatest outcomes have one cup at bedtime.
have breakfast after 30-40 minutes of this drink
you possibly can proceed this drink even after 5 days however as in each treatment it’s advisable to take a break of 2-Three days
turmeric tea helps to cut back stomach fats and weight reduction
turmeric tea helps to cut back abdomen bloating
if you’re on thyroid capsules then have this drink solely after 30 -40 minutes of taking the tablet
this combine could be saved for lengthy interval, strive to not make in bulk.
use regionally out there substances for greatest outcomes.
this tea is sweet for individuals who has respiratory points like bronchial asthma and likewise a great immunity booster.
you possibly can lower pepper powder by half ie Three/four tsp if in case you have acidity points or can use Three/four…