Thyroid Weight loss plan : How To Lose Weight Quick 10 kgs in 10 Days – Indian Veg Weight loss plan/Meal Plan For Weight Loss

Thyroid Weight loss plan : How To Lose Weight Quick 10 kgs in 10 Days – Indian Veg Weight loss plan/Meal Plan For Weight Loss



thyroid food plan (hypothyroid food plan) plan for weight reduction, the way to drop some weight quick 10 kgs in 10 days, 1200 calorie full day indian veg food plan/meal plan for weight reduction
replace: this plan could be adopted by these with out thyroid points too.
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candy potato and roti recipe:
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Moringa leaves juice:
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Quick Weight loss plan Weightloss Smoothie:

Mango Lassi In a single day Oats:

Learn This On My Web site : Thyroid:
7 am : lemon honey water
eight: 30 am:
2 bananas, sliced
half of pomegranate seeds
10:30 am: half of cup thick curd, 1 tbsp pomegranate seeds, chopped recent leaves to garnish
12.30 pm: lunch with 2 roti and candy potatoes
three.30: snack on dry fruits, half a handful
7 pm: dinner with poha
drink loads of water all by the day

Copyright (c):, this recipe is developed and first printed on Jan 24, 2017 by Nisa Homey

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Do not need this drink in case you are allergic to any of the substances or have any kidney illness or on a blood thinning treatment.

Pregnant and lactating girls ought to seek the advice of their well being practitioner earlier than making an attempt out pure residence treatments or any treatments on this channel.
These with celiac illness ought to keep away from gluten (wheat, barley, oats, rye and so forth together with processed meals like muffins, biscuits, cookies and so forth made with the talked about grains).
This video is just supposed for an informational goal.Readers are subjected to make use of this data on their very own threat.This channel doesn’t take any accountability for any hurt, side-effects, sickness or any well being or skincare issues triggered as a result of the usage of our content material or something associated to this..

The content material is obtainable on an informational foundation solely, and isn’t supposed to be an alternative choice to skilled medical recommendation, analysis, or remedy. At all times search the steerage of a professional well being supplier earlier than making any adjustment to a drugs or remedy you might be at the moment utilizing, and/or beginning any new treatment or remedy. All suggestions are…

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  1. Thank you soo much Nisha ji. I lost 7kgs in 10 days. I tried many diet plans before. As a pure vegetarian and having thyroid issues non worked for me. I want to continue this diet till i get to perfect weight. Is it ok? once again THANK YOU VERY MUCH.

  2. Everyday same breakfast lunch n dinner.pls tell I want to follow

  3. Can I use robesta banana?

  4. Can i have moth instead of curd

  5. Hyy nisha i had a doubt can i replace poha with murimixture????

  6. And aftrnoon how many chapathi i have to preffer?

  7. can we consume poha for breakfast?

  8. hi mam is it good or bad to consume 2 eggs ( scrambled or boiled ) everyday ?

  9. Mam I don't like sweet potato and that is not available near my house so what can be replaced mam

  10. Hi Nisha. What is the substitute of Poha? We don't have Poha available in Pakistan. And I really really need to follow thyroid diet. I am badly affected by Hypothyroidism

  11. Please tell me!custard apples r weight gaining fruits?

  12. Hi pls address the topic: is microwaved food damaging to health?

  13. Here we dont get muringa leaves mam, so what should we do?

  14. I really feel to die mam im overweight all scold me a lot
    ..i wont eat much but my weight is going onn.. I will try this n let u know

  15. My timetable does not match yours I do exercise in the evening is that fine

  16. Thanks ma'am for the wonderful diet plans. I have some questions. Ma'am I am a lawyer and sometimes its difficult for me to have lunch. So ma'am what else can I have in dinner ? I also have thyroid problem. So will this diet plan help me to lose weight or should I try any other of your diet plans ? And can I use any ghee for preparing Poha ? Please do reply. Thank you.

  17. Ma'am lately I have been diagnosed with hypothyroid and after that my serum uric acid level also increased slightly. Can I still follow this diet? Also how much gap should I maintain between my thyroid medication and the lemon honey drink? Thankyou in advance!


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