The Excellent Feminine Weight Loss Weight loss program Meal Plan | How To Meal Prep

The Excellent Feminine Weight Loss Weight loss program Meal Plan | How To Meal Prep



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  1. Hopefully you guys enjoyed this video! Quick Disclaimer: If you are already fairly lean & are currently weight training then this diet would definitely need some adjustments as you most likely have a faster metabolism & aren't facing any insulin resistance issues. If your primary goal is weight loss & you have 30+ pounds you want to lose then this should be a good starting point. Keep in mind that EVERYONE is different & we all have unique nutritional needs so a 105 lb girl eating 2200 calories a day is the exception, not the norm. As with anything you should always experiment first & see what works best for your body. Much Love Everybody ❤️

  2. How effective is Antinobotan Solution? I have heard many amazing things about this popular weight loss method.

  3. Thank you for this video! It was just the motivation I needed as I plan grocery list. I would love more like this — on snacks for on the go!

  4. ''This video was a AMAZING help for a beginner ! Thank you SO MUCH for taking the time out to do this ad explain everything so thoroughly. Definitely subscribing!

  5. Thank you Remington!!!

  6. Following this diet is so very easy and We are so happy I have arrived onto it. I am so anxious to continue this particular journey and to lose another 14 pounds. Check out “sowo amazing plan” on google.

  7. You are awesome,such a simple video but SO helpful!! Thank you! More videos like this pls!


  9. It's still shock me just how lots of people do not know about Antinobotan Solution even though lots of people with it. Thanks to my mate who told me about it. I have lost crazy amounts of fat.

  10. I love your channel and the meal prep /tips geared towards ladies. You keep me motivated so keep them coming!!

  11. Love all this help and support Remington! You make me smile too lol

  12. Yes more videos please.

  13. Very helpful as I'm new to meal prepping

  14. Hi, great video. Please keep making videos for women. It's really hard to deciphering through everything out there and most of it is pretty awful.

  15. How do I find out how much food to weigh out for myself?

  16. This was the first time, watching your videos. This was very helpful, thank you!

  17. Love watching you. You're energy makes it better than some of the female fitness videos.

  18. Can this work for guys? I need to start cutting weight soon

  19. why did you use 56g of white potato in one container and 70g of white rice in the other? was this to balance out the macros for the day or is there some nutritional difference between the two foods
    that I am not aware? thanks.

  20. Interesting diet plan here you are welcome

  21. Enjoyed this video!!!

  22. Do you recommend IMF in the morning if your workout time is in the am? I workout at 6 so I eat breakfast at 530. Would love to fast though…but don't want to pass out from workout

  23. In case, like me, you’ve recently been wasting your time seeking for a diet plan that works, Google "lyly amazing guide. ” I have slipped 14 lbs in A single week. I’d advise this program to everyone who’s looking for a really powerful plan.

  24. Wow, thanks a lot! This is probably one of the easiest plans I've been able to find that actually has foods I like. Will definitely be trying this!

  25. I am allergic to artifical sweetners like splenda sucralose nutrisweet aspertame even stevia. What would be a protein shake that you recommend that doesnt have artifical sweetners? Thanks

  26. That’s a dry measuring cup and isn’t accurate for liquid ingredients. You need to use liquid ones.

  27. I really like you and your channel. But i gotta say a starting meal plan at 1260 seems awful to me. You may have cleares this up somewhere and i just missed it

  28. Thank you so much! I will try this and follow you for future advice and tips..

  29. I love this! I've been trying to lose the weight I gained from having my daughter back in December. Watching videos of skinny, perky females I THOUGHT would motivate me but I realize they just depress me because I don't look like that. You're so positive and upbeat and I don't feel (jealous?) watching you because I can focus on what you're saying and not a perfect female physique that makes me hate myself. Please keep doing these!!

  30. Is this meal plan for someone whose Working out a lot ? O ex can just be a eating plan to lose weight.

  31. Thank you for sharing your recipes. I'm eating around 1715 calories a day and losing a lb. a week. Your ideas are gonna be great add ins for my plan. Thank you!

  32. I have been looking for a great meal plan and I am glad I stumbled across your video. Would love to see some more meal plans like this! Thanks!

  33. I have a few questions. So all these 5 meals are meals for 1 day (the same day)? Also, can you take the protein shake before going to the gym?

  34. Remington James, i have a nut allergy, how can i replace the pb? Ty

  35. Please keep these videos coming!! Your tips are great!

  36. When you are beginning lifting and cardio, how do you help with life-altering soreness?

  37. Just found you today! You are the BomB! Thanks so much!!

  38. new follower…love your personality, I think I can learn alot from you sir

  39. Pleaseee make more videos for woman !! The woman of fitness on YouTube don't go into detail and don't focus on food this is so helpful.

  40. omgsh thankyou. ive been looking for a good meal plan thankyou so much. 🙂

  41. Keep posting women videos please!


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