How To Lose Weight Quick At House With out Train || Motapa Kam karne ka tarika || in Uruu Hindi

 



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Agar jism par izafi charbi mojood hoto yeh bohat buri lagti hai aur is ke nijaat ke liye hum kayi terhan ke tareeqay azmatay hain. Aayiyae aap ko charbi pighalnay ke liye intehai aasaan nuskha batatay hain jisske aik mahinay istemaal se hello aap ki duniya badal jaye gi .
Duniya ki mashhoor khatoon danette mayجو varzishen sikahnay ke liye shohrat rakhti hai ny apni aik haliya video mein logon komshorh dyahe ke woh kam az kam 28 din taq lemoo ka istemaal roz karen. Is ka kehna hai ke lemoo aik الکلائن ghiza hai aur is ke istemaal se jism se fasid اورزہریلے maday nikal jatay hain aur wazan mein herat angaiz kami waqay hoti hai. Is ka kehna hai ke lemoo والاپانی jigar ko saaf karkay hamaray khoon ko saaf suthra kardaita hai. Is ke sath hamaray maiday se zahrili gisin bhi nikal jati hain aur bd_hzmi ka khtama hota hai. Aap ko bas yeh karna hai ke subah saweray uthte hello aadha lemoo pani mein nichorna hai aur yeh glass pi lena hai. Yeh baat intahi zurori hai ke aap lemoo pani ka istemaal subah saweray karen aur usay peenay se qabal khaali pait hon. Yaad rahay ke thanday pani mein lemoo nah ڈالاجائے balkay taaza pani istemaal kya jaye aur agar pani ko title garam karliya jaye to yeh aur ziyada faida day ga .
How To Lose Weight Quick At House With out Train || Motapa Kam karne ka tarika || in Uruu Hindi
Wazan kam karne ka tarika
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