How To Lose Weight Quick 10 kgs in 10 Days  – Full Day Indian Weight-reduction plan/Meal Plan For Weight Loss

How To Lose Weight Quick 10 kgs in 10 Days – Full Day Indian Weight-reduction plan/Meal Plan For Weight Loss

 



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900 calorie weight loss program plan to drop a few pounds quick, flat stomach weight loss program plan to lose 10 kgs in 10 days.
#900calorie #loseweightfast #lose10kgs #10kgs #nisahomey #dietplan #mealplan
Replace: What it is best to do after this weight loss program??
#2 Weight-reduction plan Plan: https://www.youtube.com/watch?v=X11X7IX_bZ4
#three Weight-reduction plan Plan: https://www.youtube.com/watch?v=BhSBz3v8CdQ

UPDATE: +A Visakh dropped at my discover that I made a slight confusion with regard to apple banana smoothie; it must be simply apple smoothie there are not any bananas in that smoothie. Actually sorry about that goof up and that within the video I discussed and titled apple banana smoothie. Apologies.

Veg Meal Recipes: https://www.youtube.com/watch?v=J4JJcoeDJsw
Inexperienced chutney for weight reduction: https://www.youtube.com/watch?v=4p4TO0AERm0
turmeric tea DIY combine (readymade combine): https://www.youtube.com/watch?v=prl8f14ppzs
Turmeric Tea: https://youtu.be/cu-q6S27AHg

How To Lose Weight Quick – 5 KG: https://www.youtube.com/watch?v=2EHpTEIsqbU

Quick Weight-reduction plan Weightloss Smoothie: https://www.youtube.com/watch?v=siGsvo6tzNw

Mango Lassi In a single day Oats: https://www.youtube.com/watch?v=q0FBN9uQ9e4

Matcha Tea: https://www.youtube.com/watch?v=msQmbYOgiH8

Fast weight reduction with matcha tea: https://www.youtube.com/watch?v=WsZ2eLI6xQU

Chia Seeds Lemon Drink : https://www.youtube.com/watch?v=OveT-Cl24Qw

Masala Oats: https://www.youtube.com/watch?v=bN_i6XPI81Y

Oats For Weight Loss: https://www.youtube.com/watch?v=zCVl25w74gM

Oats recipe for weight reduction:…

Courtesy Youtube

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25 Comments

  1. I completed my 10 days but i cheated on 2 days cos of wedding season, so cant say for sure but i lost 2.5kg and hell loads of bloating around waist line, i forgot to take measurements before and after else i would have updated that too, m gonna take 2-3 days break and start over religiously again for 10days and than i shall update again. Thanku skinnyrecipes

     
  2. because mai jaha rhti hoon wha pr brown bread easily available nhi h

     
  3. mam apne abhi tak koi rply nhi diya mam plzz it's emergency so plzz give me fast rply

     
  4. can i drink double toned milk in the evening and morning as well?

     
  5. Plz tel me
    Can I have burnt corn instead of egg ? Plz tel me

     
  6. Mam can i eat a brown rotti instead of brown bread for lunch?

     
  7. Hi Nisa
    Quick questions before I start this diet:

    1. Can I have milk in between lunch & dinner?
    2. Can we replace apple carrot smoothie with your coffee protein smoothie atleast 3 days or can we have these 2 smoothies alternate days?

     
  8. What do you say flax seed in Malayalam or tamil

     
  9. Please suggest some stevia brand

     
  10. I can't wait to try this!

     
  11. What is the best product or brand to lost lots of fat? I read lots of great reviews on the internet about how Antinobotan Solution will help you lost tons of fat. Has anyone tried this popular weight loss methods?

     
  12. apple cider vinegar is helping to loose w8 or not

     
  13. If, like me, you’ve recently been losing your time looking for a weight loss plan that works, Google "lyly amazing guide. ” I have dropped 16 pounds in One week. I would recommend this program to any person who’s seeking for a really effective plan.

     
  14. Istead of turmeric water and chia seeds can i drink green tea in breakfast?

     
  15. I am alergic to egg, so what should I have instead of egg?

     
  16. Hi. My weight is 76kgs. I won't to loss 16kgs in one month. So please tell me something how to loss my weight.

     
  17. mam should we eat the egg yolk ?? will it help to loose weight ??? mam pls pls 0ls reply..
    .

     
  18. Is dis fr pcod ppl also?

     
  19. please provide a diet plan for ppl working in night shifts along with times….

     
  20. Mam..kya mai flax seed nahi use karu..to kya koi effect nahi hoga?

     
  21. I am allergic to eggs, what can i have instead

     
  22. Morning mein Apple banana smoothie lai le aur egg kitne laine hai lunch mein

     
  23. so great video <3.

     
  24. Hi!! I have a sinusitis problem. I need to start a deit now. Citrus like lemon allergy to me . Can i start without lemon??

     
  25. Hello mam any suggestions for night shift workers?? That would be a great help mam.
    THANKS IN ADVANCE

     

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