| DAY 1 | Girls’s FAT LOSS Exercise AT HOME! (Hindi / Punjabi)

| DAY 1 | Girls’s FAT LOSS Exercise AT HOME! (Hindi / Punjabi)



Girls, primarily STAY HOME MOMS usually battle with weight points on account of time restrictions.

We thought to shoot a video that may assist women in shedding fats at residence with fundamental strikes.

Cannot go to the gymnasium? Fitness center is simply too far? Too costly? No gymnasium in your metropolis/village? You are able to do this sequence at residence and shed weight.

This may be carried out by WOMEN & MEN.

Comply with our weight reduction DIET PLAN with this exercise, see weight-reduction plan plan playlist for plans.

When you’ve got any questions, Message us on our fb web page.

That is DAY-1 exercise, good for starters!

Hope you want this video.

Ensure that to share this video!

Go to our web site: http://www.mybollywoodbody.com

Comply with us on:



When you’ve got questions, message us on our Fb web page.

Courtesy Youtube

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  1. I hve strted and done squats. my kegs are aching and muscles r stiff

  2. Sir kya ladke bhi ye excercises follow kar sakte he????

  3. kia chichorpan hai ye

  4. Kindly bata dain k exercise day by day same ya aap ki video follow karai I am biggner

  5. Exercise say pehlai kya khana hai without breakfast or with breskfast

  6. Hello to all girls who have a problem with too much weight. I am 22 years old, and since my childhood, I've had constant problems with too much weight. I tried all diets I found but it was no good. I also tried starvation diet but in the end it only got worse and I ended up with additional health problems. I thought I will never find solution until I run across this site. This is link to it: FatLossForGirls .Com
    It was unbelievable how all the advice from this site helped me to lose weight. I can live new life, I lost 30 pounds and feeling fantastically! All this thanks to all the advice from this site.

  7. Gym chodne ke baad kya fir se wajan bhad jayega

  8. very nice video ,thanks Sir

  9. Mera wait 67kg h surf belly fat h 1month m belly kam Kerri h.plz Khan exercise beaten.

  10. its day 1 day2, exercise BT day 2 me jb day 2 wali karenge to day 1, ki repeat karni ya alag alag karna tell me sukhi Ji & trainer d' not known his name

  11. Hii sunny bro I want ur what's app m girl and from Pakistan

  12. hi sir .. i want to loss my 4kg weight .. in 15 dys
    my wedding in on 15 dys
    my tummy in muchplss suggest me something

  13. Sukhi ji i love u

  14. exercise is awesome great joobs

  15. Hi pls tell me exercise for loosing my stomach fat…

  16. Hii' I am Shalu , meri cervical bone fecture hone ki vjh se mere right leg and hand ki nashe block ho gai h . so plz tell me some exercise I can well soon plz

  17. whoaaa im 62 before and now 53


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