Almond Crusted Pork Tenders – Slender Kitchen


Almond Crusted Pork Tenders with a scrumptious baked crunchy almond coating make the proper wholesome different to your favourite fried fingers, plus they’re Paleo, Complete30, and low carb pleasant. Have pork chops within the fridge? Attempt these Crispy Almond Pork Chops. And for many who do not eat pork, strive these Almond Crusted Rooster Tenders.

I do not know if I’ve ever met a hen finger I did not like. Possibly it is the crunchy coating, perhaps its the truth that I like to dip absolutely anything, however they’re simply a kind of meals that can at all times be up there on my favorites. Nonetheless, I do not love the fats, energy, and unhealthy elements. Fortunately hen tenders are straightforward to make at dwelling in a a lot more healthy method and since we eat method an excessive amount of hen round right here, as we speak I resolve to make a model utilizing the opposite chicken  – pork tenderloin. I promise that it’s simply as scrumptious and a fantastic different if your loved ones is something like mine and survives on method an excessive amount of hen breast.

Low carb almond crusted chicken tenders on a wood cutting board with tomatoes and ketchup.

So as to add much more taste to those tenders, I made a decision to coat them in a mixture of almond flour and chopped almonds. Not solely does it add crunch, I really like the nutty taste you get from utilizing almond meal as a substitute of normal flour. Now you may positively use common flour as a substitute, however I extremely suggest the almond flour. It provides protein, wholesome fat, and it actually does add one thing particular to those tenders.

Now the very last thing to speak about is dipping sauce choices. With these Almond Crusted Pork Tenders there are such a lot of scrumptious choices:

  • Marinara sauce: I’m not certain why, however I really like pairing these tenders with a easy basil packed marinara sauce or tomato sauce. You should buy your favourite store-bought model or make your own home fast marinara at dwelling.
  • Honey mustard: Relying in your dietary restrictions, do-it-yourself honey mustard is a superb choice. Mix about 1/four cup of honey with 2 tbsp of Dijon mustard and 1 tbsp soy sauce. For a creamy model add 1-2 tablespoons of Greek yogurt as effectively.
  • Buffalo sauce: I’m a sucker for buffalo sauce so, in fact, it is a tasty choice for these tenders. There may be at all times Frank’s or here’s a Paleo pleasant model.
  • Ranch: Just about everybody I do know loves ranch dressing. Normally, I make this do-it-yourself model or for a Paleo model, do that one.

Are these almond crusted pork tenders Complete30 pleasant? What about low carb and keto?

In terms of Complete30, hen or pork tenders fall right into a grey space since they’re set off meals for some folks. In the event you do not fall in that camp, then these completely work for Complete30.  They’re additionally a fantastic choice for a low carb “chicken finger” for anybody on a low carb or keto eating regimen since they’ve simply 5 grams of carbs and a whopping 38 grams of protein.

Can I make these with hen?

In the event you aren’t an enormous fan of pork or end up gazing a fridge stuffed with hen breast, this recipe remains to be for you. This works nice utilizing sliced hen breast. Simply slice the hen into tenders or rounds and observe the instructions as written. They’ll come out wonderful and are a more healthy technique to serve hen fingers. These are particularly nice for youths since they pack in additional protein and wholesome fat with the almonds.

Searching for extra hen tender recipes?

Listed here are some merchandise and instruments I used when making this recipe:

  • Wire rack: Utilizing a wire rack to prepare dinner these Coconut Rooster Fingers is the easiest way to ensure they get good and crispy. I’ve been utilizing this one for years and it really works nice. You can too use a baking rack if that’s all you’ve got available. I prefer to cowl the baking sheet beneath in foil to make clear up simpler.
  • Almond flour: Almond flour might be costly within the grocery retailer so I often order mine on-line to chop again on the price. This one is lower than $9 a pound and has a fantastic taste.
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