1 MONTH SUMMER WORKOUT PLAN TO LOSE WEIGHT AND GET FIT! + 10 min FAT BURNING HIIT Full Physique Exercise

 



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♡DOWNLOAD MY FREE WORKOUT CALENDAR
Instagram: https://instagram.com/p/BjZz20yBdEs/
Fb: https://www.fb.com/StayFitandTravel/posts/343719519486703
Google Drive: http://bit.ly/EmiWorkoutSchedule

♡SUBSCRIBE FOR WEEKLY VIDEOS ► http://bit.ly/SubscribeToEmi

♡ADD ME ON
INSTAGRAM: @EmiWong_ ► https://www.instagram.com/emiwong_
FACEBOOK: Emi Wong ► https://www.fb.com/StayFitandTravel/

Lady in her 20s. Residing in Hong Kong, working a full time workplace job in Advertising and marketing and making YouTube movies on the facet. Additionally a Licensed Superior Private Coach.
(: MY FAVOURITE THINGS: Exercise To Eat, My Household, Canine & Boyfriend

♡HELP ME TRANSLATE MY VIDEOS
http://www.youtube.com/timedtext_cs_panel?tab=2&c=UCvGEK5_U-kLgO6-AMDPeTUQ

♡INTRO SONG: Aarre – When We Have been Younger (ft. Reece Lemonius)
Spotify: https://open.spotify.com/observe/14B6ipvBQ5pyP49lQ1KCjz?si=4QlubtsSS3SNKSiOFwdrkw
Soundcloud: https://soundcloud.com/aarre
Fb: https://www.fb.com/AarreMusic/

♡WATCH MORE VIDEOS (PLAYLISTS)
WHO IS EMI ► http://bit.ly/WhoIsEmi
WORKOUTS ► http://bit.ly/WorkoutWthEmi
BEGINNER WORKOUTS ► http://bit.ly/BeginnerWorkoutsWithEmi
FITNESS & DIET TIPS ► http://bit.ly/FitnessDietTipsWithEmi
EAT (FOOD VLOGS!) ► http://bit.ly/EatWithEmi
TRAVEL ► http://bit.ly/TravelWithEmi
RECIPES ► http://bit.ly/CookWithEmi
FUN CHALLENGES ► http://bit.ly/ChallengesWithEmi
MAKE UP & FASHION ► http://bit.ly/MakeUpFashionWithEmi
廣東話片 Movies in Cantonese ► http://bit.ly/CantoneseVideosEmi
有中文字幕的片 With Chinese language Subtitles ► http://bit.ly/ChineseSubtitlesEmi





Courtesy Youtube

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