Recent Posts


Subversive Health: Day 259 of 360


  The aim is fluid, seamless transition from motion to motion and crisp hand-to-hand switches from side-to-side Day 259 of 360 Bench press: three x three (as much as) @ 90+% of 2RM three x 5 @ 75-80% of 2RM   Relaxation as wanted between units. If units require interruption […]


Gattuso tries to shrug off Donnarumma, FFP controversies


  AC Milan coach Gennaro Gattuso needs to overlook about controversies surrounding star goalkeeper Gianluigi Donnarumma and the membership’s failure to adjust to Monetary Truthful Play laws. was lowered to tears in midweek as Milan followers unveiled a banner slamming him after reviews emerged that Donnarumma’s agent Mino Raiola had […]